SOAR PERSONAL TRAINING

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SOAR PERSONAL TRAINING ↓

TRAINING

PLANS

SOAR YOUR FITNESS WHEREVER YOU ARE!

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SOAR YOUR FITNESS WHEREVER YOU ARE! ↑

ARE YOU LOOKING TO MAKE A CHANGE TO YOUR HEALTH AND OVERALL WELLNESS? … YES!

You have come to the right place! We offer workout plans and fitness programmes tailored to help you with fitness, fat loss, strength training, flexibility and more! Hana has helped countless men, women and individuals just like you, to get great the results they wanted!

Book a FREE consultation today to chat about getting a programme tailored to you! 

fitness programmes for women, woman deadlifting a barbell in the gym
tattooed woman tying her lgbtq+ rainbow shoelace on her nike lifters trainers ready to do a gym plan
fitness programme for women, gym plans for women. Picture of a woman with a barbell on her shoulders ready to squat.
woman squatting a barbell in the gym with lgbtq+ shoe laces
strong female doing a fitness plan in the gym doing pull-ups
strong man working out in the gym on a tailor made fitness plan for men to build strength

TRAINING PLANS

Are you experienced and fairly self motivated within a gym and training environment, but you seem to have lost a bit of motivation or just need a little extra guidance? It can be hard to know what to do when you’ve hit a plateau or you’ve just lost the motivation to plan your sessions and you just need someone to organise these sessions for you to get you back on track

Would you find it better to have a training programme and accountability from an experienced Personal Trainer to help you stay focussed while having the flexibility of working out whenever suits you?

Are you someone who plays a specific sport in their spare time and wants a programme designed to help you get the most out of your game?

During lockdown have you created your own workout space and would rather be training at home in the comfort and familiarity of your own gym environment?

Asian man olympic lifting a barbell in the gym
strong man lifting weights in the gym on a tailor made fitness plan for men to build strength
fitness programme for women, gym plans for women. Picture of a woman building strength doing her training programme
fitness programmes for men, Asian man deadlifting a barbell in the gym
fitness programmes for women, woman doing pull ups in home gym
fitness programme for women, gym plans for women. Picture of a woman stretching doing her training programme

This package provides you with training plans and fitness programmes that can be modified and updated to suit you as you progress towards your goals. It’s tailor made to you and to the gym equipment and style that you enjoy and have access to!

You receive support and accountability along the way and i’m only a call away if you need anything!

Whatever your goal is, SOAR personal training are here to help you win!

TRAINING PROGRAMMES ARE £80.00

This includes 3 months of personalised training plans with progressions, tailored specifically to you, your body, the equipment you have access to and whatever goals you have in mind. Monthly check ins are included to discuss your progress.